Before we begin
Observe the instructions below as you enter through the door
- ·Laptop closed, every device off
- ·Phones away, screens dark, headphones out
- ·Let the room be quiet for the next few minutes
The work will still be here. Let us start somewhere else.
Who she was
Amma Syncletica
of Alexandria · c. 270 – c. 350
Contemporary icon. The scroll in her hands reads “light the divine fire within yourself” — her own words, the saying we come back to next week.
- Born to a wealthy Alexandrian family, and well educated.
- When her parents died she sold everything and gave it away.
- She moved with her blind sister to a tomb outside the city. Other women followed her there, and she became their teacher.
- Twenty-seven of her sayings survive in the Sayings of the Desert Fathers, more than any other woman in that collection.
- Though a hermit herself, she taught moderation: the asceticism was never the point.
Today she is the one who says you can be alone with God in a crowded room.
The practice
Solitude
hands on your lap · feet on the floor · a slow breath
Solitude is not a place. It is something you can carry into a room full of people.
- ·Close your eyes and listen to the room
- ·Let each sound go past without following it
- ·Now let the room recede, and be alone with God inside it
Spiritual Disciplines Handbook · Adele Ahlberg Calhoun · Part 3 · Relinquish the False Self
“It is possible to be a solitary in one’s mind
while living in a crowd.”
Amma Syncletica · Sayings of the Desert Fathers, Syncletica 19
Amen.
Open your laptops. Let’s begin.